Welcome to Mind-Body Connection Therapy

This is a space to safely reconnect your mind and body, in order to learn to trust the innate wisdom and guidance you inherently hold.

Charisse Johns, MS, LPC, EMDR Certified, RYT-200

I am the owner and founder of Mind-Body Connection Therapy. I am thrilled you have made it to this point in your search to find a therapist. I believe that you are your own best healer and the expert of you. I am just a guide to help you along this journey. I specialize in utilizing IFS informed EMDR to help those desiring to have a more regulated nervous system, emotionally regulate, discover more of yourSelf, help connect your mind and body, and heal past traumas in a safe and gentle way.

I would be honored to help guide you and walk alongside you through the self discovery journey. You are not alone!

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My approach

I approach all of my clients holistically including mind, body, and soul through a nervous system, attachment, and internal family systems lens. I will also provide you with education behind the “whys,” explore coping skills that work for you, and integrate resources into your internal system so that you feel safe not only in my office, but outside as well.

We, as humans, heal in the context of safe relationships. This is your journey and I am here to walk alongside you, gently and compassionately.

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In-person and remote

My office is located in Dallas, TX. Can’t make it into the office? No worries – I’ve got you covered with HIPPA compliant telehealth from the comfort of your home, car, or lunch break.

Our Services

IFS Infused EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is an effective, evidence based method proven to help recover from severe emotional distress including trauma, abuse and other causes. IFS (Internal Family Systems) helps to achieve balance and harmony within the internal system.
IFS Infused EMDR Intensives

Therapy Intensives are designed to help you address and process specific issues efficiently as well as enhance the therapeutic progress in a condensed time frame.
Business Consultation

Are you a therapist who is curious about starting your own Private Practice? Maybe you are burned out due to the traditional therapy career model and are wanting o explore different options that are more sustainable? Let’s chat!
Clinical Consultation

Are you someone who is looking for some additional guidance or support navigating client cases through IFS and EMDR or feeling stuck with certain clients? Lets consult!